gaVI suKmnI mò 5 ]
               ga-orhee sukhmanee mehlaa 5.
               Gauree Sukhmani, Fifth Mehl,
                slokê ]
               salok.
               Shalok:
                û siqgur pRswid ]
                   N
               ik-o kaar satgur parsaad.
               One Universal Creator God. By The Grace Of The True Guru:
                Awid gurE nmh ]
               aad gur-ay namah.
               I bow to the Primal Guru.
                jugwid gurE nmh ]
               jugaad gur-ay namah.
               I bow to the Guru of the ages.
                siqgurE nmh ]
               satgur-ay namah.
               I bow to the True Guru.
                sRI gurdyvE nmh ]1]
               saree gurdayv-ay namah. ||1||
               I bow to the Great, Divine Guru. ||1||
                AstpdI ]
               asatpadee.
               Ashtapadee:
                ismra ismir ismir suKu pwva ]
               simra-o simar simar sukh paava-o.
               Meditate, meditate, meditate in remembrance of Him, and find peace.
                kil klys qn mwih imtwva ]
               kal kalays tan maahi mitaava-o.
               Worry and anguish shall be dispelled from your body.
               ismra jwsu ibsuMBr EkY ]
               simra-o jaas bisumbhar aykai.
               Remember in praise the One who pervades the whole Universe.
               nwmu jpq Agnq AnykY ]
               naam japat agnat anaykai.
               His Name is chanted by countless people, in so many ways.
               byd purwn isMmãiq suDw$Xr ]
               bayd puraan simrit suDhaakh-yar.
               The Vedas, the Puraanas and the Simritees, the purest of utterances,
               kIny rwm nwm ek Aw$Xr ]
               keenay raam naam ik aakh-yar.
               were created from the One Word of the Name of the Lord.
               iknkw Ek ijsu jIA bswvY ]
               kinkaa ayk jis jee-a basaavai.
               That one, in whose soul the One Lord dwells
               qw kI mihmw gnI n AwvY ]
               taa kee mahimaa ganee na aavai.
               - the praises of his glory cannot be recounted.
               kWKI EkY drs quhwro ]
                  N
               kaa khee aykai daras tuhaaro.
               Those who yearn only for the blessing of Your Darshan
               nwnk an szig moih aDwro ]1]
               naanak un sang mohi uDhaaro. ||1||
               - Nanak: save me along with them! ||1||
               suKmnI suK Amãq pRB nwmu ]
               sukhmanee sukh amrit parabh naam.
               Sukhmani: Peace of Mind, the Nectar of the Name of God.
               Bgq jnw kY min ibsRwm ] rhwa ]
               bhagat janaa kai man bisraam. rahaa-o.
               The minds of the devotees abide in a joyful peace. ||Pause||
         pRB kY ismrin griB n bsY ]
        parabh kai simran garabh na basai.
        Remembering God, one does not have to enter into the womb again.
         pRB kY ismrin dUKu jmu nsY ]
        parabh kai simran dookh jam nasai.
        Remembering God, the pain of death is dispelled.
         pRB kY ismrin kwlu prhrY ]
        parabh kai simran kaal parharai.
        Remembering God, death is eliminated.
         pRB kY ismrin dusmnu trY ]
        parabh kai simran dusman tarai.
        Remembering God, one's enemies are repelled.
         pRB ismrq kCu ibGnu n lwgY ]
        parabh simrat kachh bighan na laagai.
        Remembering God, no obstacles are met.
         pRB kY ismrin Anidnu jwgY ]
        parabh kai simran an-din jaagai.
        Remembering God, one remains awake and aware, night and day.
         pRB kY ismrin Ba n ibAwpY ]
        parabh kai simran bha-o na bi-aapai.
        Remembering God, one is not touched by fear.
         pRB kY ismrin duKu n szqwpY ]
        parabh kai simran dukh na santaapai.
        Remembering God, one does not suffer sorrow.
         pRB kw ismrnu swD kY szig ]
        parabh kaa simran saaDh kai sang.
        The meditative remembrance of God is in the Company of the Holy.
         sbL inDwn nwnk hir rzig ]2]
        sarab niDhaan naanak har rang. ||2||
        All treasures, O Nanak, are in the Love of the Lord. ||2||
         pRB kY ismrin iriD isiD na iniD ]
        parabh kai simran riDh siDh na-o niDh.
        In the remembrance of God are wealth, miraculous spiritual powers and
        the nine treasures.
         pRB kY ismrin igAwnu iDAwnu qqu buiD ]
        parabh kai simran gi-aan Dhi-aan tat buDh.
        In the remembrance of God are knowledge, meditation and the essence of
        wisdom.
         pRB kY ismrin jp qp pUjw ]
        parabh kai simran jap tap poojaa.
        In the remembrance of God are chanting, intense meditation and
        devotional worship.
         pRB kY ismrin ibnsY dUjw ]
        parabh kai simran binsai doojaa.
        In the remembrance of God, duality is removed.
         pRB kY ismrin qIQL esnwnI ]
        parabh kai simran tirath isnaanee.
        In the remembrance of God are purifying baths at sacred shrines of
        pilgrimage.
         pRB kY ismrin drgh mwnI ]
        parabh kai simran dargeh maanee.
        In the remembrance of God, one attains honor in the Court of the Lord.
         pRB kY ismrin hoe su Blw ]
        parabh kai simran ho-ay so bhalaa.
        In the remembrance of God, one becomes good.
         pRB kY ismrin suPl Plw ]
        parabh kai simran sufal falaa.
        In the remembrance of God, one flowers in fruition.
         sy ismrih ijn Awip ismrwE ]
        say simrahi jin aap simraa-ay.
        They alone remember Him in meditation, whom He inspires to meditate.