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INTERNAL FAMILY SYSTEMS
Wednesdays: 8/25/21 - 9/29/21 from 5:30pm - 7:30pm
Internal Family Systems (IFS) is a holistic therapeutic model
that promotes Integration of our Sub-Personalities, called “Parts.”
During this group we will explore our Internal Family System beginning with our
“Protectors.” The goal is to build trusting relationships with them by connecting from
our Higher Self, called “SELF.“ Participants that accomplish the above goal will be
guided through an unburdening process to release “Exiled Parts” from the un-true
burdens they carry thereby, recovering true worth and promoting SELF Leadership.
The group is 6 weeks; 2 hours each group for a cost of $300-
The “Self Therapy Workbook: an Exercise Book for the IFS Process” will be our guide.
Jennifer York, LMFT 760-525-6442 JenniferYorkLMFT@gmail.com
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