Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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181x Filetype PDF File size 2.24 MB Source: meat.health
The Ultimate 30-Day Guide
to Going Full Carnivore
Dr. Kevin Stock ©2018 Meat Health, LLC
https://Meat.Health
The Ultimate 30-Day Guide
This guide is structured in the way I believe most people
will find success.
A 30 day “experiment” is the best place to start.
You can do anything for 30 days, right?
BEFORE GOING ANY FURTHER
This guide is designed as a manual you can reference…
HOWEVER
If you are considering going “Full Carnivore” I highly recommend you
take 30 minutes to read this whole thing.
Yes. Every. Word.
Table of Contents
• Start Here – The Carnivore Primer
• Before You Start – Essential Prep
• The Carnivore Diet – Protocol, Do’s and Don’ts
• After the 30-Day Experiment – Advancing to Levels 2 and 3
• A little something special for carnivore survivors…
• Appendix
• FAQ
• WARNING
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