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picture1_Kcal Pdf 141929 | Rubys Nutritional Facts


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File: Kcal Pdf 141929 | Rubys Nutritional Facts
total sat total sat cal fat fat chol sod carb fiber sugar prot cal fat fat chol sod carb fiber sugar prot 1 serving kcal g g mg mg g ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 2 years ago
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                                                                                            Total     Sat.                                                                                                                                           Total     Sat. 
                                                                                     Cal      Fat     Fat     Chol      Sod    Carb  Fiber  Sugar       Prot                                                                                  Cal     Fat      Fat     Chol     Sod    Carb  Fiber  Sugar       Prot 
                       (1 Serving)                                                (kcal)      (g)     (g)     (mg)  (mg)        (g)     (g)     (g)     (g)                    (1 Serving)                                                 (kcal)     (g)      (g)    (mg)  (mg)        (g)     (g)      (g)     (g)
                                                                                                                                                                               BREAKFAST MENU
                                                                                                                                                                               Omelettes (Does not include toast calories; see A La Carte & Sides section for toast options)
                                                                                                                                                                               Ruby’s Butcher Block Omelette                              965  59  28  676 2178  50  1                                    3  53
                                                                                                                                                                               w/Bacon 
                                                                                                                                                                               Ruby’s Butcher Block Omelette                              934  50  25  711 2897  50  1                                    4  62
                                                                                                                                                                               w/Ham 
                                                                                                                                                                               Ruby’s Butcher Block Omelette                           1397 103  46  644 2316  51  1                                      3  60
                                                                                                                                                                               w/Sausage 
                                                                                                                                                                               Ruby’s Butcher Block Omelette                              967  53  25  646 2003  57  4                                    4  59
                                                                                                                                                                               w/Veggie Sausage 
                                                                                                                                                                               Ruby’s Butcher Block Omelette                           1007  60  28  751 2285  53  1                                      3  62
                                                                                                                                                                               w/Turkey Sausage 
                                                                                                                                                                               Denver Omelette                                            894  49  25  678 2212  55  2                                    5  53
                                                                                                                                                                               Egg White Omelette                                         380  22  11  20  930  26  4  19  25
                                                                                                                                                                               Veggie Omelette                                            882  51  26  644 1604  56  3                                    5  45
                                                                                                                                                                               Chili Con Carne                                            967  59  29  669 1917  55  2                                    4  49
                                                                                                                                                                               & Cheese Omelette 
                                                                                                                                                                               Santa Fe Omelette                                          977  61  32  695 1703  58  3                                    9  41
                                                                                                                                                                               Egg Dishes (Does not include toast calories; see A La Carte & Sides section for toast options)
                                                                                                                                                                               Two Eggs Breakfast                                         377  22              9  469  642  24  0                         1  17
                                                                                                                                                                                                              w/Poached Eggs  327  17                          6  469  597  24  0                         1  18
                                                                                                                                                                               Two Eggs Breakfast 
                                                                                                                                                                               Two Eggs w/Bacon                                           507  32  13  495 1197  24  0                                    1  26
                                                                                                                                                                               Two Eggs w/Canadian Bacon                                  466  24  10  506 1493  27  0                                    4  31
                                                                                                                                                                               Two Eggs w/Sausage                                         767  59  24  469 1171  25  0                                    1  29
                                                                                                                                                                               Two Eggs w/Turkey Sausage                                  572  34  13  575 1404  27  0                                    1  37
                                                                                                                                                                               Two Eggs w/Veggie Sausage                                  533  28  10  470 1123  32  4                                    2  34
                                                                                                                                                                               Ham Steak & Eggs                                           622  28  12  603 3391  26  0                                    4  58
                                                                                                                                                                               Corned Beef Hash & Eggs                                 1025  75  30  570 1979  48  0                                      1  38
                                                                                                                                                                               The Really Big Breakfast                                1135  81  32  796 3212  27  0                                      3  66
                                                                                                                                                                               The Really Big Breakfast –                              1002-  77-  29-  795- 2794-     66- 
                                                                                                                                                                                                                                                                                        6-8 0-1  2-4
                                                                                                                                                                               Low Carb (No RubySpuds & toast)                         1073  79  30  802  3160                                                 76 
                                                                                                                                                                               Ruby’s Scrambles (Does not include toast calories; see A La Carte & Sides section for toast options)
                                                                                                                                                                               Ground Beef Scramble                                      881  55  27  790 1904  31  1                                     3  62
                                                                                                                                                                               Corned Beef Scramble                                    1074  72  33  799 2016  43  1                                      3  60
                                                                                                                                                                               Turkey Sausage Scramble                                    945  58  27  854 2110  35  1                                    3  69
                                                                                                                                                                               Garden Scramble                                            924  63  33  748 2571  36  3                                    5  52
                                                                                                                                                                               Griddle Combos (Comes w/choice of egg and meat)           
                                                                                                                                                                               Multi-Grain Pancake                                        456  25  10  101 1011  51  2  13                                        9
                                                                                                                                                                               Cinnamon Roll French Toast                              1390  63  23  500 1100 187  4 117  25
                                                                                                                                                                               Ruby’s French Toast                                        930  38  17  465  850 130  2  74  21
                                                                                                                                                                               Ruby Hot Cakes                                             720  24  10  79 1293 121  2  75  10
                                                                                                                                                                               Ruby Hot Cakes w/Bacon ‘Mix-ins’  810  30  12                                          96 1662 121  2  75  16
                                                                                                                                                                               Ruby Hot Cakes w/Pecan ‘Mix-ins’  920  44  12                                          78 1293 125  4 76  13
                                                                                                                                                                               Choice of Egg:
                                                                                                                                                                                 Two Eggs                                                 230  18              7  469  224                 1  0           1  16
                                                                                                                                                                                 Poached Eggs                                             180  12              4  469  180                 1  0           1  16
                                                                                                                                                                               Choice of Meat:
                                                                                                                                                                                 Bacon                                                    103         8        3      21  439              0  0           0       7
                                                                                                                                                                                 Lean Canadian Bacon                                      180         2        1      37  851              3  0           3  14
                                                                                                                                                                                 Sausage                                                  390  37  15                   0  527             1  0           0  12
                                                                                                                                                                                 Turkey Sausage                                           195  12              4  106  763                 4  0           0  20
                                                                                                                                                                                 Veggie Sausage Patties                                   156         6        1        0  500             8  2           2  16
                                                                                                                                                                                 Ham Steak                                                245         6        2  134 2749                 2  0           2  41
                                                                                                                                                                               Ruby’s Specialties
                                                                                                                                                                               Eggs Benedict                                              772  43  22  591 1779  57  1                                    7  33
                                                                                                                                                                               Breakfast Burger                                        1274  80  32  381 2599  77  2  12  58
                                                                                                                                                                               Portobello Mushroom Benedict                               801  49  26  566 1576  58  3                                    7  26
                                                                                                                                                                               Awesome Egg Sandwich                                       917  51  25  499 1823  77  2  10  32
                                                                                                                                                                               Awesome Egg Sandwich w/Bacon 1047  61  25  526 2378  77  2  10  41
                                                                                                                                                                               Awesome Egg Sandwich                                    1110  57  25  539 2098  84  8  23  64
                                                                                                                                                                               w/Veggie Sausage 
                                                                                                                                                                               Awesome Egg Sandwich                                    1112  64  25  605 2585  80  2  10  52
                                                                                                                                                                               w/Turkey Sausage 
                                                                                                                                                                               Oatmeal, Golden Raisins & Pecans  730  25                                       4        5  100 117 11  54  17
                                                                                                                                                                                                                                                                                                                                                                                                                                     Total     Sat.
                                                                                                                                                                                                                                                                                                                                                                                                                             Cal      Fat      Fat      Chol      Sod    Carb  Fiber  Sugar         Prot
                                                                                                                                                                                                                                                                                                                                                           (1 Serving)                                                    (kcal)      (g)      (g)     (mg)  (mg)          (g)     (g)      (g)      (g)
                                                                                                                                                                                                                                                                                                                                                           Ruby’s Specialties (Cont’d)
                                                                                                                                                                                                                                                                                                                                                           Huevos Rancheros                                            1243  76  25  510 2260  90 10                                         8  46
                                                                                                                                                                                                                                                                                                                                                           Ruby’s Breakfast Burrito                                      972  46  22  467 2417  91 10                                        9  45
                                                                                                                                                                                                                                                                                                                                                           De-”Lite”-Ful Breakfast
                                                                                                                                                                                                                                                                                                                                                           Egg White Omelette                                            380  22  11  20  930  26  4  19  25
                                                                                                                                                                                                                                                                                                                                                           Skinny Eggs                                                   590  24                8  478 1069  61  4  17  36
                                                                                                                                                                                                                                                                                                                                                           Multi Grain Pancakes                                          456  25  10  101 1011  51  2  13                                             9
                                                                                                                                                                                                                                                                                                                                                           Light Breakfast Tacos                                         591-  30-  16-  45- 1921-  36- 15-                                        53-
                                                                                                                                                                                                                                                                                                                                                                                                                         662  32  17  52 2287  37 16  3-4  65
                                                                                                                                                                                                                                                                                                                                                                                                                         744-  42-  19-  76- 2576-  36- 15-                                        64-
                                                                                                                                                                                                                                                                                                                                                           Light Breakfast Tacos w/Bacon                                 815  44  21  83 2942  37 16  3-4  76
                                                                                                                                                                                                                                                                                                                                                           Light Breakfast Tacos                                         785-  43-  19-  151- 2683-  39- 15-                                       73-
                                                                                                                                                                                                                                                                                                                                                           w/Turkey sausage                                              856  44  20  159 3049  40 16  3-4  85
                                                                                                                                                                                                                                                                                                                                                           A la Carte & Sides
                                                                                                                                                                                                                                                                                                                                                           Cinnamon Roll French Toast                                  1390  63  23  500 1100 187  4 117  25
                                                                                                                                                                                                                                                                                                                                                           Multi-Grain Pancakes                                          456  25  10  101 1011  51  2  13                                             9
                                                                                                                                                                                                                                                                                                                                                           Ruby Hot Cakes                                                720  24  10  79 1293 121  2  75  10
                                                                                                                                                                                                                                                                                                                                                           Ruby Hot Cakes w/Bacon ‘Mix-ins’  810  30  12                                               96 1662 121  2  75  16
                                                                                                                                                                                                                                                                                                                                                           Ruby Hot Cakes w/Pecan ‘Mix-ins’  920  44  12                                               78 1293 125  4  76  13
                                                                                                                                                                                                                                                                                                                                                           Ruby’s French Toast                                           930  38  17  465  850 130  2  74  21
                                                                                                                                                                                                                                                                                                                                                           Beignets                                                      703  40  15  70  414  80  2  41                                              8
                                                                                                                                                                                                                                                                                                                                                           Bagel & Low Fat Cream Cheese                                  360           4        2      10  570  64  3                        6  12
                                                                                                                                                                                                                                                                                                                                                           Ruby’s Jumbo Cinnamon Roll                                    980  35                9      46  759 156  4 92  12
                                                                                                                                                                                                                                                                                                                                                           Toast – White                                                 288  11                5      21  478  44  2                        4        6
                                                                                                                                                                                                                                                                                                                                                           Toast – Wheat                                                 307  12                5      21  458  46  2                        4        8
                                                                                                                                                                                                                                                                                                                                                           Toast – Rye                                                   330  12                5      21  318  48  2                        2        8
                                                                                                                                                                                                                                                                                                                                                           Toast – Sourdough                                             270           8        5      21  478  42  2                        2        8
                                                                                                                                                                                                                                                                                                                                                           English Muffin                                                200           9        5      21  288  25  1                        1        4
                                                                                                                                                                                                                                                                                                                                                           Blackberry Jam                                                  35          0        0         0          0       9  0            7        0
                                                                                                                                                                                                                                                                                                                                                           Strawberry Jam                                                  35          0        0         0          0       9  0            7        0
                                                                                                                                                                                                                                                                                                                                                           Orange Marmelade                                                35          0        0         0          0       9  0            7        0
                                                                                                                                                                                                                                                                                                                                                           RubySpuds                                                     147           5        3         0  420  23  0                      1        2
                                                                                                                                                                                                                                                                                                                                                           Mixed Fruit                                                     90          0        0         0        20  24  2  20                      1
                                                                                                                                                                                                                                                                                                                                                           Syrup, Sugar Free                                               11          0        0         0        47        4  0            0        0
                                                                                                                                                                                                                                                                                                                                                           Substitutions
                                                                                                                                                                                                                                                                                                                                                                              ®
                                                                                                                                                                                                                                                                                                                                                           Eggbeaters  original (equals 1 egg)                             60          3        2         0 150  1  0                        1        6
                                                                                                                                                                                                                                                                                                                                                                              ® egg whites (equals 1 egg)                  40          3        2         0        80        0  0            0        4
                                                                                                                                                                                                                                                                                                                                                           Eggbeaters
                                                                                                                                                                                                                                                                                                                                                           KIDS BREAKFAST MENU
                                                                                                                                                                                                                                                                                                                                                           Pigs in a Blanket                                             800  39  17  65 1170 103  1  70  13
                                                                                                                                                                                                                                                                                                                                                           Sliver Dollar Pancakes                                        610  20                9      60  910 104  1  69                             7
                                                                                                                                                                                                                                                                                                                                                           French Toast                                                  650  25  12  250  490  98  1  67  11
                                                                                                                                                                                                                                                                                                                                                           Kids Combination w/Bacon                                      300- 20                9  260          625-  14-1-2  1-3                  16-
                                                                                                                                                                                                                                                                                                                                                                                                                         390                                    755   33                           19
                                                                                                                                                                                                                                                                                                                                                                                                                         410-                                   524-  14-                          16-
                                                                                                                                                                                                                                                                                                                                                           Kids Combination w/Sausage                                               32  14  246                                  1-2  1-3
                                                                                                                                                                                                                                                                                                                                                                                                                         500                                    655   33                           19
                                                                                                                                                                                                                                                                                                                                                                                                        Menu items may vary by location.
                                                                                                                                                                                                                                                                                                                                                       Recommended limits for 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams 
                                                                                                                                                                                                                                                                                                                                                           of sodium. There may be variations in nutritional content across servings, based on variations in  
                                                                                                                                                                                                                                                                                                                                                                                   overall size and quantities of ingredients and special ordering.
                                                                                                                                                                                                                                                                                                                                                                RUBY’S, RUBY’S DINER and the Ruby Girl logo are registered service marks of Ruby’s Diner, Inc. 03/12 RDI
                                                                                                                     Total        Sat. 
                                                                                                            Cal        Fat        Fat       Chol        Sod      Carb  Fiber  Sugar             Prot 
                             (1 Serving)                                                                (kcal)         (g)        (g)      (mg)  (mg)             (g)        (g)       (g)       (g)
                             LUNCH/DINNER MENU
                             Shareable Appetizers
                             Chicken Tenders                                                         1334  86  12  113  3509  99  6  36  42
                             Buffalo Chicken Tenders                                                 1340 102  28  116  4185  61  6                                                     4  43
                             RubyRings                                                               1177  54                     7           0  2390 154 11  13  18
                             Fries Basket                                                               804  37                   5           0  1925 108  9                            3  10
                             Garlic Fries Basket                                                     1058  59                     7           2  3264 123 10                            4  14
                             Cajun Fries Basket                                                         818  37                   5           0  2685 110  9                            3  11
                             Parmesan Bleu Fries Basket                                                 888  42                   8        16  3110 110  9                              4  17
                             Sweet Potato Fries                                                         781  47                   6        10  1010  82 10  32                                    7
                             Frings                                                                  1012  47                     6           0  2205 134 10                            8  14
                             Spicy Jalapeno Jack Cheese Sticks  1457 103  26  105  3103 111  7  20  28
                             Zippity Zucchini                                                           810  52                   9        16  1785  74  4                              5  12
                             Chili Fries                                                             1171  66  21  78  2619 114 10                                                      5  31
                             Home-Style Soups
                             Clam Chowder – cup                                                         330  20                   9        60  930  25  0                               2  10
                             Clam Chowder – bowl                                                        510  33  14  100  1460  36  0                                                   3  16
                             Vegetable Soup – cup                                                         80           1          0           0        700  17  2                       2         3
                             Vegetable Soup – bowl                                                      150            1          0           0  1190  30  4                            4         5
                             Ruby’s Chili – cup                                                         350  24  10  52  884  15  2                                                     3  17
                             Ruby’s Chili – bowl                                                        605  41  18  90  1526  27  3                                                    5  30
                             Fresh Salads
                             Ruby Salad (Dressing not included)                                         340  23  13  200  470  13  4                                                    7  22
                             Ruby’s Apple, Pecan                                                        850  57  15  40  1090  72  9  55  16
                             & Bleu Cheese Salad 
                             Ruby’s Apple, Pecan                                                     1017  61  16  126  1685  72  9  55  47
                             & Bleu Cheese Salad w/Chicken 
                             Chinese Chicken Salad                                                      893  63  11  107  1834  40  6  18  39
                             w/Asian dressing 
                             Chinese Chicken Salad                                                      470  13                   2        86  1251  47  6  24  37
                             w/Fat-Free Sesame Ginger dressing 
                             New! Cashew Chicken Salad                                               1088  73  10  115  1784  71  5  39  39
                             Chicken Finger Salad                                                    1307  90  21  267  2944  68  7  28                                                         57
                             Mediterranean Salad                                                        768  62  22  110  3040  32  8  15                                                       22
                             Mediterranean Salad w/Chicken                                              935  66  23  195  3630  32  8  15                                                       53
                             BBQ Ranch Chicken Salad                                                    767  33  11  121  2005  64 12  32                                                       57
                                                      (Dressing not included)                           540  34  13  250  1260  18  8                                                   8  44
                             Cobb Salad 
                                                        (Dressing not included)                         100            3          0           0        210  15  2                       3         3
                             Dinner Salad
                             Caesar Dinner Salad                                                        250  21                   3        15  480  14  2                               1         4
                                                                            (Dressing not included)       95           4          0           0        212  15  2                       3         3
                             Dinner Salad w/Entrée 
                             Salad Dressing (2.5 oz)
                             Original Ranch                                                             270  28                   5        15  570  2  0                                2         1
                             BBQ Ranch                                                                  200  18                   4        13  525  10  0                               8         0
                             Thousand Island                                                            380  38                   6        30  420  7  0                                5         0
                             Bleu Cheese                                                                320  33  10  30  420  1  0                                                      0         3
                             Honey Mustard                                                              400  35                   5        25  400  20  0  20                                     0
                             Asian                                                                      410  42                   7        18  870  7  0                                7         1
                             Fat-Free Sesame Ginger                                                       90           0          0           0        580  20  0  18                             0
                             Pomegranate Vinaigrette                                                    320  31                   5           0        400            9  0              8         0
                             Caesar                                                                     400  43                   8        40  680  1  0                                0         2
                             Italian                                                                    280  28                   4        15  1030                   5  0              3         0
                             Light Italian                                                              130  11                   1           0        570            6  1              4         1
                             Chardonnay Vinaigrette                                                     275  28                   4        13  1025                   5  0              3         0
                             Famous Burgers (Does not include meat and side)
                             RubyBurger                                                                 570  37  13                           5        660  51  3                       8         9
                             Cheeseburger                                                               670-  43-  16-  25-  920-  51-  8-  16-
                                                                                                        740  51  22  50   1180  55  3   11   20
                             Rubymelt                                                                   644  40  20  30  940  56  3                                                     7  16
                             Bleus Burger                                                               700  48  20  35  1210  52  3                                                    8  17
                             Hickory Burger                                                          1080  67  25  70  1970  92  5  22  29
                             Mushroom Swiss Burger                                                      720  49  20  45  1200  56  3  11  17
                             Super Burger                                                               974  72  32  70  1740  54  6                                                    6  28
                             Bacon Cheeseburger                                                         760  52  20  60  1530  55  3  10  22
The words contained in this file might help you see if this file matches what you are looking for:

...Total sat cal fat chol sod carb fiber sugar prot serving kcal g mg breakfast menu omelettes does not include toast calories see a la carte sides section for options ruby s butcher block omelette w bacon ham sausage veggie turkey denver egg white chili con carne cheese santa fe dishes two eggs poached canadian steak corned beef hash the really big low no rubyspuds...

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