Land Acknowledgement
     Example: I would like to begin this presentation by 
     acknowledging I am hosting this session on aboriginal 
     land.  I am grateful for the opportunity to meet here 
     and thank the generations who have, and continue to, 
     take care of this land.  I acknowledge the Saugeen 
     Ojibway territory which is comprised of the Chippewas 
     of Nawash unceded first nations and the Saugeen 
     unceded first nations on the Bruce Pennisula.  our 
     nations are comprised of the Ojibway, Odawa and 
     Bodewatami.
    Welcome & Introductions
     Facilitator – Fill in Your Name
     Introductions if there are new members 
      Name
      Organization and location
      Hopes for the workshop series
    PURPOSE: To motivate participants 
    to make changes towards healthier 
    lifestyles
    OBJECTIVES:
    1) To create a safe learning environment for all 
    participants
    2) To become familiar with the stages of change
    3) To set personal SMART goals
      Agenda - Segment 1 & 2
       9:30  Introduction, acknowledgement, review agenda
       9:35  Icebreaker
       9:45  Reflection on previous workshop
       9:55  Motivating Change - Stages of Change with video
       10:10 Safety tips and physical activity
       10:15 Break – Get a stretch or a snack
       10:30 News Bites! 
       10:35 S.M.A.R.T. Goals
       10:50 Wrap up! Evaluations and homework
     Icebreaker – 10 minutes
     ~ participants in assigned breakout rooms
     Getting to know each other’s interests…what do you:
     1) love to do
     2) like to do
     3) do not like to do
      Join your assigned breakout room and share (2 minutes each)
      What interests do you have in common?
      Return to main room for brief share, remember to assign a 
      spokesperson for each room